Job burnout is a common problem experienced by workers who are struggling when it comes to coping with workplace stress. Burnout is usually accompanied by a number of physical and mental symptoms such as exhaustion, negative attitude towards anything related to one’s particular job, reduced efficiency at work and so on. If you find yourself feeling exhausted from work, your productivity decreases and start to loathe at the thought of going to work, you are already showing signs of burnout.
Recently, I received this email from Ellie:
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